Gazpacho Granita with Chopped Gazpacho Salad, Avocado and Flame Grilled Shrimp in Jalapeno Cilantro Oil Recipe

Gazpacho Granita with Chopped Gazpacho Salad, Avocado and Flame Grilled Shrimp in Jalapeno Cilantro Oil has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Gazpacho Granita with Chopped Gazpacho Salad, Avocado and Flame Grilled Shrimp in Jalapeno Cilantro Oil has been given a composite ranking of 58, and in moderation.