Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pret A Manger Just Made French Brie & Basil - Nutrition Facts
71

Just Made French Brie & Basil

Pret A Manger - Just Made French Brie & Basil has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Pret A Manger - Just Made French Brie & Basil, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat37%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol

Sodium 1.1 mg 0%

Total Carbohydrates 66 g 22%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pret-a-manger/just-made-french-brie-and-basil/2106/18572 Embed Table:

Related Searches

58

Wegmans - Tortellini Basil

Per 100g | Calories 218
Protein 2.7 g | Carbs 8.2 g | Fat 19.1 g

79

K & W Cafeterias - Tomatoes, Basil..

Per 100g | Calories 113
Protein 1 g | Carbs 7 g | Fat 9 g

13

French Cuisine: Broad Beans,..

Per Serving | Calories 121
Protein 4.5 g | Carbs 7 g | Fat 8.5 g

35

Strawberries With Basil Granita

Per Serving | Calories 230
Protein 0.77 g | Carbs 56 g | Fat 0.1 g

74

Pret A Manger - Salmon Nigiri

Per 100g | Calories 140
Protein 4.7 g | Carbs 24.6 g | Fat 2.1 g

69

Pret A Manger - Lemon Barley Pure..

Per 100g | Calories 16
Protein 0 g | Carbs 3.7 g | Fat 0 g

76

Pret A Manger - Chicken and Avocado

Per 100g | Calories 186
Protein 8.7 g | Carbs 15.9 g | Fat 9.8 g

73

Pret A Manger - Tomato Garden..

Per 100g | Calories 200
Protein 6 g | Carbs 30 g | Fat 7 g