Strawberries & Cream Pie Pops Recipe
Strawberries & Cream Pie Pops Recipe has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Strawberries & Cream Pie Pops Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 45% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.8 g | 15.6% | Top 10% | Very High |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.5 g | 36.1% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 399 Calories from Fat 201
% Daily Value *
Total Fat 22.3 g 34.3%
Saturated Fat 6.3 g 31.7%
Trans Fat 0 g
Cholesterol 31 mg 10.3%
Sodium 279 mg 11.6%
Total Carbohydrates 44.5 g 14.8%
Dietary Fiber 1.2 g4.8%
Sugars 6.6 g
Protein 5.1 g 10.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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