Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stove Top Breaded Chicken and Stuffing - Recipe and Nutrition Facts
62

Stove Top Breaded Chicken and Stuffing Recipe

Stove Top Breaded Chicken and Stuffing has a high-calorie, high-carb, average-fat and very high-protein content.

The food contains 55.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Stove Top Breaded Chicken and Stuffing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat17%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A525 IU10.5%
Vitamin C2.5 mg4.1%
Vitamin D0 IU
Vitamin E0.04 mg0.13%
Thiamin0.24 mg15.7%
Riboflavin0.17 mg10.1%
Niacin1.4 mg7.1%
Vitamin B60.07 mg3.6%
Folate32.4 mcg8.1%
Vitamin B120.31 mcg5.1%
Pantothenic Acid0.27 mg2.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%
Iron3.5 mg19.4%
Magnesium11.2 mg2.8%
Phosphorus89 mg8.9%
Potassium157.1 mg4.5%
Sodium2 mg0.1%
Zinc0.38 mg2.5%
Copper0.01 mg0.7%
Manganese0.03 mg1.3%
Selenium2.1 mcg3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.4 g18.5%
Dietary Fiber6.5 g26%
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.4 g80.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13.1%
Saturated Fat1.5 g7.5%
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 452 Calories from Fat 0

% Daily Value *

Total Fat 8.5 g 13.1%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 89.9 mg 30%

Sodium 2 mg 0.1%

Total Carbohydrates 55.4 g 18.5%

Dietary Fiber 6.5 g26%

Sugars 5.5 g

Protein 40.4 g 80.8%

Vitamin A 10.5% Vitamin C 4.1%

Calcium 12.5% Iron 19.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=114875 Embed Table:

Related Searches

17

Stove top stuffing turkey meatloaf

Per Serving | Calories 173
Protein 14.2 g | Carbs 15 g | Fat 5.5 g

58

Stove Top Super Stuffing

Per Serving | Calories 133
Protein 3.5 g | Carbs 24.4 g | Fat 2.4 g

21

Stove Top Stuffing Mix

Per Serving | Calories 220
Protein 15.3 g | Carbs 24.3 g | Fat 14.2 g

48

Stove Top Stuffing Meatloaf Marvel

Per Serving | Calories 227
Protein 12.1 g | Carbs 13.2 g | Fat 13.4 g

56

Pork and Mushrooms slow cooked

Per Serving | Calories 221
Protein 26.7 g | Carbs 8.9 g | Fat 7.9 g

27

So Easy Pork meatloaf

Per Serving | Calories 112
Protein 8.6 g | Carbs 6 g | Fat 6.2 g

41

Venison in mushroom gravy

Per Serving | Calories 305
Protein 37.1 g | Carbs 12.6 g | Fat 11.7 g

69

PORK CHILI AND BEANS

Per Serving | Calories 113
Protein 3.4 g | Carbs 17.5 g | Fat 2.8 g