The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Stouffer's - Signature Claic Roast Turkey 9625 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 82% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.3 mg | 3.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
| Sugars | 66.7 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 20.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 8 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Capri Sun - Roarin Water Grape Water..
Per 100g | Calories 438
Protein | Carbs 93.8 g | Fat 6.3 g
Delimex - Beef Taquito 60Ct
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat
President Fat Free Feta Cheese, 8 oz
Per 100g | Calories 417
Protein | Carbs 100 g | Fat
England's Best Hard Candy
Per 100g | Calories 370
Protein | Carbs 88.9 g | Fat
Stouffer's - Party Size Cheese..
Per 100g | Calories 512
Protein 2.3 g | Carbs 67.4 g | Fat 27.9 g
Stouffer's - Signature Claic Beef Pot..
Per 100g | Calories 379
Protein | Carbs 96.6 g | Fat
Stouffer's - Sausage Pepperoni 2 Ct..
Per 100g | Calories 167
Protein 26.7 g | Carbs | Fat 6.7 g
Stouffer's - Single Serve Cheddar..
Per 100g | Calories 400
Protein 11.3 g | Carbs 66.3 g | Fat 11.3 g
