The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
It belongs to Greek cuisine.
Based on the composite nutritive standing President Fat Free Feta Cheese, 8 oz has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Sugars | 83.3 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein | Carbs 83.3 g | Fat 8.3 g
Per 100g | Calories 438
Protein | Carbs 93.8 g | Fat 6.3 g
Per 100g | Calories 370
Protein | Carbs 88.9 g | Fat
Per Serving | Calories 124
Protein 0 g | Carbs 32.2 g | Fat 0 g
Per 100g | Calories 367
Protein | Carbs 90 g | Fat
Per 100g | Calories 516
Protein 3.2 g | Carbs 67.7 g | Fat 29 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 8.9 g
Per 100g | Calories 400
Protein 17.5 g | Carbs 55 g | Fat 15 g