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Stouffer's Lean Cuisine Skillet Sensations Roasted Beef & Potatoes - Nutrition Facts
75

Lean Cuisine Skillet Sensations Roasted Beef & Potatoes

Stouffer's Lean Cuisine - Lean Cuisine Skillet Sensations Roasted Beef & Potatoes has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 11.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Stouffer's Lean Cuisine - Lean Cuisine Skillet Sensations Roasted Beef & Potatoes has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat22%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium223.4 mg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 760 mg 31.7%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 9 g36%

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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