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Stouffer's Skillet Sensations Homestyle Beef with Roasted Potatoes & Vegetables in a Savory Sauce - Nutrition Facts
53

Skillet Sensations Homestyle Beef with Roasted Potatoes & Vegetables in a Savory Sauce

Stouffer's Skillet Sensations - Skillet Sensations Homestyle Beef with Roasted Potatoes & Vegetables in a Savory Sauce has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 10.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Stouffer's Skillet Sensations - Skillet Sensations Homestyle Beef with Roasted Potatoes & Vegetables in a Savory Sauce has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat31%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 740 mg 30.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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