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Stouffer's Corner Bistro Bourbon Steak Tips - Nutrition Facts
52

Corner Bistro Bourbon Steak Tips

Stouffer's Corner Bistro - Corner Bistro Bourbon Steak Tips has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Stouffer's Corner Bistro - Corner Bistro Bourbon Steak Tips , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat38%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A58.8 IU1.2%Mid 40%Average
Vitamin C1.8 mg2.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron0.53 mg2.9%Mid 40%Average
Potassium0 mg
Sodium293.9 mg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars7.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g9.9%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1000 mg 41.7%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 26 g

Protein 25 g 50%

Vitamin A 4% Vitamin C 10%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

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