Stop & Shop - Roast Beef Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stop & Shop - Roast Beef Supreme has been given a composite ranking of 51, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 30% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 294.1 IU | 5.9% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.6 mg | 7.1% | Mid 40% | Average |
Iron | 0.1 mg | 0.56% | Bottom 30% | Low |
Sodium | 352.9 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 233
% Daily Value *
Total Fat 25.9 g 39.9%
Saturated Fat 13.2 g 65.9%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 1500 mg 62.5%
Total Carbohydrates 73.1 g 24.4%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 62.9 g 125.8%
Vitamin A 25% Vitamin C 10%
Calcium 30% Iron 2.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 20.2 g | Carbs 0 g | Fat 35.4 g
Per 100g | Calories 352
Protein 24.6 g | Carbs 3.5 g | Fat 24.6 g
Per 100g | Calories 288
Protein 14.4 g | Carbs 2.1 g | Fat 24.7 g
Per 100g | Calories 148
Protein 21.8 g | Carbs 3.5 g | Fat 5.6 g
Per 100g | Calories 72
Protein 4.8 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 29
Protein 1.7 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 41
Protein 0.6 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 48
Protein 1.9 g | Carbs 9.3 g | Fat 0.4 g