Stoneridge Orchards - Whole Dried Bing Cherries Whole Dried Bing Cherries has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stoneridge Orchards - Whole Dried Bing Cherries Whole Dried Bing Cherries has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
| Sugars | 77.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
The Grove - Tutti Fruitti
Per 100g | Calories 277
Protein 0 g | Carbs 63 g | Fat 3.8 g
Nut Case Brands - Mardi Gras Nuts
Per 100g | Calories 570
Protein 24.6 g | Carbs 21.1 g | Fat 45.8 g
Hy-Vee - Trail Mix Fruit & Nut Medley
Per 100g | Calories 432
Protein 3.3 g | Carbs 69.8 g | Fat 16.6 g
Ayhan's - Roasted Salted Cashews All..
Per 100g | Calories 588
Protein 14.7 g | Carbs 29.4 g | Fat 47.1 g
Stoneridge Orchards - Variety Pack..
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 1.3 g
Stoneridge Orchards - Dried Whole..
Per 100g | Calories 350
Protein 0 g | Carbs 87.5 g | Fat 0 g
Stoneridge Orchards - Berrymix Mixed..
Per 100g | Calories 325
Protein 0 g | Carbs 80 g | Fat 0 g
