Stoneridge Orchards - Dried Whole Strawberries has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stoneridge Orchards - Dried Whole Strawberries has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 37.5 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.5 g | 29.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 80 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 2.7 g | Carbs 78.4 g | Fat 1.4 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 65 g | Fat 25 g
Per 100g | Calories 88
Protein 3.5 g | Carbs 17.6 g | Fat 0.88 g
Per 100g | Calories 60
Protein 2.8 g | Carbs 10.4 g | Fat 1 g
Per 100g | Calories 338
Protein 0 g | Carbs 82.5 g | Fat 1.3 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 1.3 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 1.3 g
Per 100g | Calories 350
Protein 0 g | Carbs 80 g | Fat 2.5 g