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Sticky Rice Balls with Sausage and Dried Shrimp - Recipe and Nutrition Facts
62

Sticky Rice Balls with Sausage and Dried Shrimp Recipe

Sticky Rice Balls with Sausage and Dried Shrimp has a average-calorie, average-carb, low-fat and average-protein content.

With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Sticky Rice Balls with Sausage and Dried Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat14%
 Calories from Carbs76%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%
Iron1 mg5.6%
Sodium343 mg14.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber1.2 g4.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%
Saturated Fat0.5 g2.5%
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 343 mg 14.3%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1.2 g4.8%

Sugars

Protein 3.9 g 7.8%

Vitamin A Vitamin C

Calcium 1.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sticky-rice-balls-with-sausage-dried-shrimp-10000002001869/ Embed Table:

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