Sticky Red Wings has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sticky Red Wings has been given a composite ranking of 33, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 57% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 175 mg 58.3%
Sodium 820 mg 34.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 41 g 82%
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 28 g | Carbs 17 g | Fat 29 g
Per Serving | Calories 91
Protein 7.6 g | Carbs 12.2 g | Fat 1.3 g
Per Serving | Calories 160
Protein 5 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 250
Protein 35 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 580
Protein 6 g | Carbs 47 g | Fat 42 g
Per Serving | Calories 340
Protein 6 g | Carbs 76 g | Fat 1 g