Steiner's - A Nevada Style Pub - State Line Chinese Chicken Salad has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 69 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Steiner's - A Nevada Style Pub - State Line Chinese Chicken Salad has been given a composite ranking of 69, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 36% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 69 g | 138% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 580 mg 24.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 69 g 138%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 8.5 g | Carbs 4.4 g | Fat 4.4 g
Per Serving | Calories 19
Protein 2 g | Carbs 0.59 g | Fat 0.86 g
Per 100g | Calories 715
Protein 21 g | Carbs 100 g | Fat 24 g
Per 100g | Calories 250
Protein 30 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 180
Protein 23 g | Carbs 15 g | Fat 2.5 g
Per 100g | Calories 635
Protein 73 g | Carbs 40 g | Fat 20 g