Steiner's - A Nevada Style Pub - Venetian Chicken Sandwich has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 73 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Venetian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steiner's - A Nevada Style Pub - Venetian Chicken Sandwich has been given a composite ranking of 63, and in moderation.
Calories from Protein | 46% | |
Calories from Fat | 28% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 910 mg | 37.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 73 g | 146% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 635 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 910 mg 37.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 73 g 146%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 1.9 g | Carbs 5.2 g | Fat 0.81 g
Per 100g | Calories 250
Protein 21.3 g | Carbs 13.5 g | Fat 11.9 g
Per 100g | Calories 240
Protein 16 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 240
Protein 16 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 180
Protein 23 g | Carbs 15 g | Fat 2.5 g
Per 100g | Calories 650
Protein 69 g | Carbs 33 g | Fat 26 g
Per 100g | Calories 170
Protein 5 g | Carbs 37 g | Fat 2 g