Steak Tip Marinade 5 has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Steak Tip Marinade 5, and we advise that this food sparingly.
Calories from Protein | 44% | |
Calories from Fat | 0% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7545.8 mg | 314.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 10.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3018.3 mg 125.8%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0.5 g2%
Sugars 4.2 g
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 6.8 g | Carbs 27.6 g | Fat 0 g
Per 100g | Calories 37
Protein 2 g | Carbs 7 g | Fat 1 g
Per Serving | Calories 344
Protein 27.3 g | Carbs 28.7 g | Fat 12.5 g
Per 100g | Calories 1143
Protein 55 g | Carbs 46 g | Fat 82 g
Per Serving | Calories 265
Protein 10 g | Carbs 45 g | Fat 10 g
Per Serving | Calories 130
Protein 3.6 g | Carbs 18.6 g | Fat 4.8 g
Per Serving | Calories 632
Protein 30.7 g | Carbs 17.5 g | Fat 51.1 g
Per Serving | Calories 342
Protein 10 g | Carbs 24 g | Fat 23 g