Steak Tip Marinade 4 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Steak Tip Marinade 4, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3579.6 mg | 149.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Top 30% | High |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 23.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 894.9 mg 37.3%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.1 g0.4%
Sugars 5.8 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 2 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 453
Protein 9 g | Carbs 58 g | Fat 22 g
Per Serving | Calories 126
Protein 14.5 g | Carbs 18.5 g | Fat 0 g
Per Serving | Calories 344
Protein 27.3 g | Carbs 28.7 g | Fat 12.5 g
Per Serving | Calories 142
Protein 4.4 g | Carbs 24.2 g | Fat 3.6 g
Per Serving | Calories 106
Protein 6 g | Carbs 3.5 g | Fat 8 g
Per Serving | Calories 224
Protein 4.2 g | Carbs 35.6 g | Fat 7.2 g
Per Serving | Calories 162
Protein 16.6 g | Carbs 3.1 g | Fat 8.7 g