Steak-Out - 8 oz Strip, Choice w/o secret sauce, ala carte has a high-calorie, low-carb, high-fat and very high-protein content.
With 44.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Steak-Out - 8 oz Strip, Choice w/o secret sauce, ala carte, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 123 mg | 5.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44.1 g | 88.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.5 g | 48.5% | ||
| Saturated Fat | 12.6 g | 63% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 284
% Daily Value *
Total Fat 31.5 g 48.5%
Saturated Fat 12.6 g 63%
Trans Fat
Cholesterol 153 mg 51%
Sodium 123 mg 5.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 44.1 g 88.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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