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Steak-Out 12 oz Ribeye select w/ sauce , ala carte salad potato roll sour cream country crock no dressing - Nutrition Facts
31

12 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing

Steak-Out - 12 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 83.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Steak-Out - 12 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat39%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1100 Calories from Fat 429

% Daily Value *

Total Fat 47.6 g 73.2%

Saturated Fat 16.6 g 83%

Trans Fat

Cholesterol 222 mg 74%

Sodium 3198 mg 133.3%

Total Carbohydrates 84.2 g 28.1%

Dietary Fiber 8.7 g34.8%

Sugars

Protein 83.6 g 167.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-out/12-oz-ribeye-select-w-sauce-ala-carte-salad-potato-roll-sour-cream-country-crock-no-dressing Embed Table:

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