Steak-Out - 12 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 83.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Steak-Out - 12 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 39% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3198 mg | 133.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.2 g | 28.1% | ||
Dietary Fiber | 8.7 g | 34.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 83.6 g | 167.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.6 g | 73.2% | ||
Saturated Fat | 16.6 g | 83% |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 429
% Daily Value *
Total Fat 47.6 g 73.2%
Saturated Fat 16.6 g 83%
Trans Fat
Cholesterol 222 mg 74%
Sodium 3198 mg 133.3%
Total Carbohydrates 84.2 g 28.1%
Dietary Fiber 8.7 g34.8%
Sugars
Protein 83.6 g 167.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 943
Protein 50.5 g | Carbs 84.2 g | Fat 44.9 g
Per 100g | Calories 967
Protein 66.4 g | Carbs 84.2 g | Fat 40.5 g
Per Serving | Calories 186
Protein 1.9 g | Carbs 13 g | Fat 14.4 g
Per Serving | Calories 270
Protein 3.7 g | Carbs 16.6 g | Fat 21.2 g
Per 100g | Calories 59
Protein 1 g | Carbs 10 g | Fat 1.7 g
Per 100g | Calories 460
Protein 44.1 g | Carbs 0 g | Fat 31.5 g
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 642
Protein 0 g | Carbs 0 g | Fat 71.7 g