Steak-Out - 8 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing has a high-calorie, low-carb, high-fat and very high-protein content.
With 47.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 8 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2768 mg | 115.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.8 g | 1.9% | ||
| Dietary Fiber | 1.8 g | 7.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47.3 g | 94.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.9 g | 49.1% | ||
| Saturated Fat | 12.6 g | 63% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 499 Calories from Fat 287
% Daily Value *
Total Fat 31.9 g 49.1%
Saturated Fat 12.6 g 63%
Trans Fat
Cholesterol 153 mg 51%
Sodium 2768 mg 115.3%
Total Carbohydrates 5.8 g 1.9%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 47.3 g 94.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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