6 oz Ribeye Sandwich w/ sauce, cheese, bun, chips, lettuce and tomato slices, ketchup, mayo, and mustard packets
Steak-Out - 6 oz Ribeye Sandwich w/ sauce, cheese, bun, chips, lettuce and tomato slices, ketchup, mayo, and mustard packets has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 46.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 6 oz Ribeye Sandwich w/ sauce, cheese, bun, chips, lettuce and tomato slices, ketchup, mayo, and mustard packets has been given a composite ranking of 95, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3737 mg | 155.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.2 g | 15.1% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46.4 g | 92.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.7 g | 61.1% | ||
| Saturated Fat | 13.5 g | 67.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 723 Calories from Fat 357
% Daily Value *
Total Fat 39.7 g 61.1%
Saturated Fat 13.5 g 67.5%
Trans Fat
Cholesterol 129 mg 43%
Sodium 3737 mg 155.7%
Total Carbohydrates 45.2 g 15.1%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 46.4 g 92.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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