7 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing
Steak-Out - 7 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 53.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 7 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3090 mg | 128.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.2 g | 28.1% | ||
| Dietary Fiber | 8.7 g | 34.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 53.3 g | 106.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46.8 g | 72% | ||
| Saturated Fat | 16.6 g | 83% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 971 Calories from Fat 421
% Daily Value *
Total Fat 46.8 g 72%
Saturated Fat 16.6 g 83%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 3090 mg 128.8%
Total Carbohydrates 84.2 g 28.1%
Dietary Fiber 8.7 g34.8%
Sugars
Protein 53.3 g 106.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gandolfo's New York Delicatessen -..
Per 100g | Calories 240
Protein 3 g | Carbs 23 g | Fat 15 g
Steak-Out - 7.5 oz Filet, Choice w/..
Per 100g | Calories 1153
Protein 52.8 g | Carbs 84.2 g | Fat 67.2 g
Steak-Out - 6 oz Ribeye select w/..
Per 100g | Calories 835
Protein 48.2 g | Carbs 84.2 g | Fat 33.4 g
Steak-Out - 8 oz Strip, Choice w/..
Per 100g | Calories 1029
Protein 58.8 g | Carbs 84.2 g | Fat 50.8 g
Steak-Out - 3 oz cooked Sirloin cup..
Per 100g | Calories 180
Protein 17.6 g | Carbs 1 g | Fat 11.8 g
Steak-Out - Naturally Fresh Creamy..
Per 100g | Calories 129
Protein 0 g | Carbs 2 g | Fat 13.5 g
Steak-Out - Steak-out 2 oz Strawberry..
Per 100g | Calories 89
Protein 0.6 g | Carbs 22 g | Fat 0 g
Steak-Out - 6 oz Ribeye Sandwich..
Per 100g | Calories 352
Protein 40.5 g | Carbs 3 g | Fat 19.8 g
