Steak-Out - 6 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 48.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Steak-Out - 6 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 36% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3090 mg | 128.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.2 g | 28.1% | ||
Dietary Fiber | 8.7 g | 34.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48.2 g | 96.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.4 g | 51.4% | ||
Saturated Fat | 11.1 g | 55.5% |
Serving size
Amount Per Serving
Calories 835 Calories from Fat 301
% Daily Value *
Total Fat 33.4 g 51.4%
Saturated Fat 11.1 g 55.5%
Trans Fat
Cholesterol 121 mg 40.3%
Sodium 3090 mg 128.8%
Total Carbohydrates 84.2 g 28.1%
Dietary Fiber 8.7 g34.8%
Sugars
Protein 48.2 g 96.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 971
Protein 53.3 g | Carbs 84.2 g | Fat 46.8 g
Per 100g | Calories 240
Protein 3 g | Carbs 23 g | Fat 15 g
Per 100g | Calories 1029
Protein 58.8 g | Carbs 84.2 g | Fat 50.8 g
Per 100g | Calories 832
Protein 42.4 g | Carbs 52.5 g | Fat 53 g
Per 100g | Calories 352
Protein 40.5 g | Carbs 3 g | Fat 19.8 g
Per 100g | Calories 89
Protein 0.6 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.8 g | Fat 0 g
Per 100g | Calories 1029
Protein 58.8 g | Carbs 84.2 g | Fat 50.8 g