7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing
Steak-Out - 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 52.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3085 mg | 128.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.2 g | 28.1% | ||
| Dietary Fiber | 8.7 g | 34.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 52.8 g | 105.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 67.2 g | 103.4% | ||
| Saturated Fat | 25 g | 125% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1153 Calories from Fat 605
% Daily Value *
Total Fat 67.2 g 103.4%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 3085 mg 128.5%
Total Carbohydrates 84.2 g 28.1%
Dietary Fiber 8.7 g34.8%
Sugars
Protein 52.8 g 105.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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