Steak-Out - 10 oz Top Sirloin, Select w/o secret sauce, ala carte has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 55.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Steak-Out - 10 oz Top Sirloin, Select w/o secret sauce, ala carte, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 154 mg | 6.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 55.1 g | 110.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.4 g | 60.6% | ||
| Saturated Fat | 15.8 g | 79% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 575 Calories from Fat 355
% Daily Value *
Total Fat 39.4 g 60.6%
Saturated Fat 15.8 g 79%
Trans Fat
Cholesterol 191 mg 63.7%
Sodium 154 mg 6.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 55.1 g 110.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ninety Nine Restaurants - 99 Fit For..
Per 100g | Calories 400
Protein 47 g | Carbs 10 g | Fat 19 g
Top Sirloin Kabobs
Per Serving | Calories 40
Protein 0.08 g | Carbs 0.66 g | Fat 4.2 g
Smokey Bones - 7 oz. Top Sirloin..
Per 100g | Calories 550
Protein 71 g | Carbs 8 g | Fat 24 g
Western Sizzlin - Top Sirloin - Lunch..
Per 100g | Calories 233
Protein 20 g | Carbs 0 g | Fat 15.9 g
Steak-Out - Caesar Salad base w/ 3/4..
Per 100g | Calories 194
Protein 13.6 g | Carbs 14.8 g | Fat 8.9 g
Steak-Out - 7.5 oz Filet, Choice w/..
Per 100g | Calories 1153
Protein 52.8 g | Carbs 84.2 g | Fat 67.2 g
Steak-Out - 3 oz Grilled green Pepper..
Per 100g | Calories 34
Protein 1.8 g | Carbs 6.5 g | Fat 0.2 g
Steak-Out - Ala Carte Side Salad w/o..
Per 100g | Calories 23
Protein 1.2 g | Carbs 3.8 g | Fat 0.3 g
