Steak-Out - 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, bun has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4200 mg | 175% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.9 g | 14.3% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60 g | 120% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 71.2 g | 109.5% | ||
| Saturated Fat | 28.7 g | 143.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1053 Calories from Fat 641
% Daily Value *
Total Fat 71.2 g 109.5%
Saturated Fat 28.7 g 143.5%
Trans Fat
Cholesterol 202 mg 67.3%
Sodium 4200 mg 175%
Total Carbohydrates 42.9 g 14.3%
Dietary Fiber 1.5 g6%
Sugars
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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