Steak 'n Shake - Strawberry Shortcake has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - Strawberry Shortcake has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77 g | 25.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 563 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 238 mg 9.9%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A 60% Vitamin C 9%
Calcium 17% Iron 7.2%
*Based on a 2000 Calorie diet
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