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Steak 'n Shake Peanut Butter Cup - Nutrition Facts and detailed Analysis
65

Peanut Butter Cup

Steak 'n Shake - Peanut Butter Cup has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Steak 'n Shake - Peanut Butter Cup has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat36%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C10.2 mg17%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium750 mg75%
Iron0.5 mg2.8%
Sodium470 mg19.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate162 g54%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat46 g70.8%
Saturated Fat28 g140%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1123 Calories from Fat 414

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol 90 mg 30%

Sodium 470 mg 19.6%

Total Carbohydrates 162 g 54%

Dietary Fiber 1 g4%

Sugars

Protein 25 g 50%

Vitamin A 2% Vitamin C 17%

Calcium 75% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/peanut-butter-cup/54/48277 Embed Table:

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