Steak 'n Shake - One Egg with the Works - Sausage has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - One Egg with the Works - Sausage has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 57 g | 87.7% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 724 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 270 mg 90%
Sodium 988 mg 41.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars
Protein 18 g 36%
Vitamin A 23% Vitamin C 6%
Calcium 5% Iron 12.2%
*Based on a 2000 Calorie diet
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