Steak 'n Shake - Eggs with the Works - Sausage has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Steak 'n Shake - Eggs with the Works - Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 90 g | 138.5% | ||
| Saturated Fat | 26 g | 130% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1076 Calories from Fat 810
% Daily Value *
Total Fat 90 g 138.5%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 518 mg 172.7%
Sodium 1361 mg 56.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars
Protein 31 g 62%
Vitamin A 23% Vitamin C 13%
Calcium 8% Iron 17.8%
*Based on a 2000 Calorie diet
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