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Steak 'n Shake Jr . Caramel Mocha Macchiato Sippable Sundae - Nutrition Facts
66

Jr. Caramel Mocha Macchiato Sippable Sundae

Steak 'n Shake - Jr. Caramel Mocha Macchiato Sippable Sundae has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Steak 'n Shake - Jr. Caramel Mocha Macchiato Sippable Sundae has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat25%
 Calories from Carbs68%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium260 mg26%
Iron0.4 mg2.2%
Sodium229 mg9.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75 g25%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 431 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 229 mg 9.5%

Total Carbohydrates 75 g 25%

Dietary Fiber 0 g

Sugars

Protein 8 g 16%

Vitamin A 1% Vitamin C 6%

Calcium 26% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/jr-caramel-mocha-macchiato-sippable-sundae/54/48362 Embed Table:

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