Steak 'n Shake - Jr. Banana Split Sippable Sundae has a high-calorie, high-carb, average-fat and average-protein content. It is a good source of Calcium.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Steak 'n Shake - Jr. Banana Split Sippable Sundae has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63 g | 21% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 394 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 182 mg 7.6%
Total Carbohydrates 63 g 21%
Dietary Fiber 1 g4%
Sugars
Protein 8 g 16%
Vitamin A 17% Vitamin C 5%
Calcium 25% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Banana Split Sundae Cookies
Per Serving | Calories 16
Protein 0.27 g | Carbs 2.04 g | Fat 0.77 g
Grilled Banana Split Sundae
Per Serving | Calories 224
Protein 3.2 g | Carbs 33.4 g | Fat 9.5 g
Grilled Banana Split Sundae with..
Per Serving | Calories 917
Protein 10 g | Carbs 108 g | Fat 54 g
Steak 'n Shake - Steak, Egg & Cheese..
Per 100g | Calories 546
Protein 27 g | Carbs 30 g | Fat 35 g
Steak 'n Shake - Sprite
Per 100g | Calories 206
Protein 0 g | Carbs 55 g | Fat 0 g
Steak 'n Shake - Turkey Melt
Per 100g | Calories 950
Protein 31 g | Carbs 46 g | Fat 70 g
Steak 'n Shake - Jr. Popping Candy..
Per 100g | Calories 509
Protein 8 g | Carbs 78 g | Fat 19 g
