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Steak 'n Shake Jr . Popping Candy Halloween Milk - Nutrition Facts
62

Jr. Popping Candy Halloween Milk Shake

Steak 'n Shake - Jr. Popping Candy Halloween Milk Shake has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Steak 'n Shake - Jr. Popping Candy Halloween Milk Shake has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat33%
 Calories from Carbs61%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium270 mg27%
Iron0 mg
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat15 g75%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 509 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 30 mg 10%

Sodium 180 mg 7.5%

Total Carbohydrates 78 g 26%

Dietary Fiber 0 g

Sugars

Protein 8 g 16%

Vitamin A 1% Vitamin C 6%

Calcium 27% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/jr-popping-candy-halloween-milk-shake/54/48375 Embed Table:

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