Steak 'n Shake - Grilled Cheese 'n Bacon has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Steak 'n Shake - Grilled Cheese 'n Bacon, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 61 g | 93.8% | ||
| Saturated Fat | 20 g | 100% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 790 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1700 mg 70.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars
Protein 23 g 46%
Vitamin A Vitamin C 18%
Calcium 38% Iron 12.2%
*Based on a 2000 Calorie diet
Related Searches
Ninety Nine Restaurants - Kid's..
Per 100g | Calories 560
Protein 14 g | Carbs 42 g | Fat 34 g
Cos - Gooey Grilled Cheese
Per 100g | Calories 315
Protein 18.5 g | Carbs 22.9 g | Fat 18.5 g
Culver's - Ultimate Grilled Cheese
Per 100g | Calories 301
Protein 10.1 g | Carbs 16 g | Fat 21.4 g
Topz - Grilled Cheese w/ Bacon
Per 100g | Calories 368
Protein 12.5 g | Carbs 34.7 g | Fat 20.1 g
Steak 'n Shake - Chili 5-Way
Per 100g | Calories 1033
Protein 42 g | Carbs 66 g | Fat 66.5 g
Steak 'n Shake - Mello Yello.
Per 100g | Calories 111
Protein 0 g | Carbs 30 g | Fat 0 g
Steak 'n Shake - Cherry Cobbler A La..
Per 100g | Calories 741
Protein 8 g | Carbs 106 g | Fat 33 g
Steak 'n Shake - Eggs with the Works..
Per 100g | Calories 704
Protein 26 g | Carbs 3 g | Fat 65 g
