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Steak 'n Shake Cherry Cobbler A La Mode - Nutrition Facts and detailed Analysis
72

Cherry Cobbler A La Mode

Steak 'n Shake - Cherry Cobbler A La Mode has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Steak 'n Shake - Cherry Cobbler A La Mode, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs56%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C16.2 mg27%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron0.7 mg3.9%
Sodium536 mg22.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate106 g35.3%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat11.5 g57.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 741 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 11.5 g 57.5%

Trans Fat

Cholesterol 49 mg 16.3%

Sodium 536 mg 22.3%

Total Carbohydrates 106 g 35.3%

Dietary Fiber 1 g4%

Sugars

Protein 8 g 16%

Vitamin A Vitamin C 27%

Calcium 11% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/cherry-cobbler-a-la-mode/54/48332 Embed Table:

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