Babyfood, cherry cobbler, junior has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Babyfood, cherry cobbler, junior has been given a composite ranking of 74, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 31 IU | 0.6% | Mid 40% | Average |
Retinol | 2 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 19 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 9.3 mg | 15.5% | Top 30% | High |
Vitamin K | 0.5 mcg | 0.63% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.1 mg | 0.5% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 2 mcg | 0.5% | Bottom 30% | Low |
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5 mg | 0.5% | Bottom 30% | Low |
Iron | 0.1 mg | 0.56% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 6 mg | 0.6% | Bottom 10% | Very Low |
Potassium | 45 mg | 1.3% | Bottom 30% | Low |
Sodium | 43 mg | 1.8% | Bottom 30% | Low |
Zinc | 0.1 mg | 0.67% | Bottom 30% | Low |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.9 mcg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.2 g | 0.8% | Mid 40% | Average |
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 79.8 g | |||
Ash | 0.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 43 mg 1.8%
Total Carbohydrates 19.2 g 6.4%
Dietary Fiber 0.2 g0.8%
Sugars 10.4 g
Protein 0.3 g 0.6%
Vitamin A 0.6% Vitamin C 15.5%
Calcium 0.5% Iron 0.56%
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 6 g | Carbs 86 g | Fat 22 g
Per 100g | Calories 471
Protein 3 g | Carbs 72 g | Fat 20 g
Per 100g | Calories 195
Protein 1.1 g | Carbs 34.2 g | Fat 6.3 g
Per 100g | Calories 741
Protein 8 g | Carbs 106 g | Fat 33 g
Per 100g | Calories 180
Protein 7 g | Carbs 14.8 g | Fat 9.2 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Per 100g | Calories 278
Protein 13.2 g | Carbs 22 g | Fat 13.7 g
Per 100g | Calories 406
Protein 3.1 g | Carbs 84.4 g | Fat 7.8 g