Steak 'n Shake - Double Chocolate Fudge has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - Double Chocolate Fudge has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 127 g | 42.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 20 g | 100% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 808 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 385 mg 16%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 3 g12%
Sugars
Protein 16 g 32%
Vitamin A 1% Vitamin C 20%
Calcium 46% Iron 11.1%
*Based on a 2000 Calorie diet
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