Steak 'n Shake - Jr. S'mores Halloween Milk Shake has a high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Steak 'n Shake - Jr. S'mores Halloween Milk Shake has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 64% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 79 g | 26.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.5 g | 22.3% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 477 Calories from Fat 131
% Daily Value *
Total Fat 14.5 g 22.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 36 mg 12%
Sodium 280 mg 11.7%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A 1% Vitamin C 10%
Calcium 35% Iron 3.9%
*Based on a 2000 Calorie diet
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