Steak Escape - Kid's Burger - Kid's Meal has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak Escape - Kid's Burger - Kid's Meal has been given a composite ranking of 46, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 47% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 640 mg 26.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1885
Protein 96.6 g | Carbs 144.7 g | Fat 100.9 g
Per 100g | Calories 695
Protein 37 g | Carbs 48 g | Fat 40 g
Per 100g | Calories 205
Protein 10.2 g | Carbs 12.2 g | Fat 12.7 g
Per 100g | Calories 936
Protein 59 g | Carbs 70 g | Fat 46 g
Per 100g | Calories 620
Protein 29 g | Carbs 68 g | Fat 25 g
Per 100g | Calories 470
Protein 30 g | Carbs 50 g | Fat 17 g
Per 100g | Calories 910
Protein 20 g | Carbs 91 g | Fat 52 g
Per 100g | Calories 560
Protein 23 g | Carbs 68 g | Fat 22 g