Steak Escape - Double Philly Char-Burger has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Steak Escape - Double Philly Char-Burger, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 43% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 660 mg | 27.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 0
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 660 mg 27.5%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 9 g | Carbs 20 g | Fat 10.5 g
Per 100g | Calories 630
Protein 26 g | Carbs 56 g | Fat 34 g
Per 100g | Calories 320
Protein 6 g | Carbs 16 g | Fat 27 g
Per 100g | Calories 60
Protein 0 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 660
Protein 55 g | Carbs 68 g | Fat 19 g
Per 100g | Calories 970
Protein 69 g | Carbs 83 g | Fat 40 g
Per 100g | Calories 560
Protein 38 g | Carbs 52 g | Fat 21 g
Per 100g | Calories 660
Protein 52 g | Carbs 74 g | Fat 19 g