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Steak Escape Crispy BBQ Chicken - 12" Sandwich - Nutrition Facts
47

Crispy BBQ Chicken - 12" Sandwich

Steak Escape - Crispy BBQ Chicken - 12" Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 135g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Steak Escape - Crispy BBQ Chicken - 12" Sandwich has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat35%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3180 mg132.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate135 g45%
Dietary Fiber4 g16%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1110 Calories from Fat 0

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 90 mg 30%

Sodium 3180 mg 132.5%

Total Carbohydrates 135 g 45%

Dietary Fiber 4 g16%

Sugars 19 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-escape/crispy-bbq-chicken-12-inch-sandwich Embed Table:

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