Steak Escape - Classic Italian - 6" Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Steak Escape - Classic Italian - 6" Sandwich, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 50% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2290 mg | 95.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 0
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 2290 mg 95.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 583
Protein 36 g | Carbs 43 g | Fat 29 g
Per 100g | Calories 613
Protein 35 g | Carbs 47 g | Fat 31 g
Per 100g | Calories 564
Protein 35 g | Carbs 40 g | Fat 29 g
Per 100g | Calories 587
Protein 36 g | Carbs 45 g | Fat 29 g
Per 100g | Calories 820
Protein 35 g | Carbs 97 g | Fat 33 g
Per 100g | Calories 80
Protein 14 g | Carbs 1 g | Fat 1.5 g
Per 100g | Calories 490
Protein 22 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 490
Protein 25 g | Carbs 59 g | Fat 18 g