Steak Escape - Hambrosia - Wrap has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak Escape - Hambrosia - Wrap has been given a composite ranking of 76, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1660 mg | 69.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 1660 mg 69.2%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 415
Protein 11 g | Carbs 49 g | Fat 23 g
Per 100g | Calories 459
Protein 26 g | Carbs 40.4 g | Fat 22.4 g
Per 100g | Calories 730
Protein 46 g | Carbs 61 g | Fat 32 g
Per 100g | Calories 660
Protein 41 g | Carbs 58 g | Fat 28 g
Per 100g | Calories 490
Protein 22 g | Carbs 54 g | Fat 21 g
Per 100g | Calories 600
Protein 28 g | Carbs 46 g | Fat 33 g
Per 100g | Calories 730
Protein 46 g | Carbs 61 g | Fat 32 g
Per 100g | Calories 410
Protein 18 g | Carbs 35 g | Fat 22 g