Steak Escape - Classic Italian - 12" Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Steak Escape - Classic Italian - 12" Sandwich, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 51% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4570 mg | 190.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 1200 Calories from Fat 0
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 4570 mg 190.4%
Total Carbohydrates 90 g 30%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 6 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 120
Protein 6 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 664
Protein 37 g | Carbs 46 g | Fat 37 g
Per 100g | Calories 594
Protein 35 g | Carbs 46 g | Fat 29 g
Per 100g | Calories 37
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 67
Protein 5.8 g | Carbs 9.9 g | Fat 0.7 g
Per 100g | Calories 680
Protein 33 g | Carbs 90 g | Fat 23 g
Per 100g | Calories 840
Protein 35 g | Carbs 104 g | Fat 33 g