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Carando Classic Italian Thin Sliced Pepperoni Sandwich Slices - Nutrition Facts
14

Classic Italian Thin Sliced Pepperoni Sandwich Slices

Carando - Classic Italian Thin Sliced Pepperoni Sandwich Slices has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Carando - Classic Italian Thin Sliced Pepperoni Sandwich Slices, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat79%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 540 mg 22.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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