Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carando Classic Italian Thin Sliced Genoa Salami Sandwich Slices - Nutrition Facts
13

Classic Italian Thin Sliced Genoa Salami Sandwich Slices

Carando - Classic Italian Thin Sliced Genoa Salami Sandwich Slices has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Carando - Classic Italian Thin Sliced Genoa Salami Sandwich Slices has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat77%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 170

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 910 mg 37.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Pepperidge Farm - Classic Soft 7..

Per 100g | Calories 150
Protein 9 g | Carbs 25 g | Fat 1.5 g

40

Dole - Pineapple Orange 100 Juice 59..

Per 100g | Calories 283
Protein 11.3 g | Carbs 52.8 g | Fat 4.7 g

13

Carando - Classic Italian Thin Sliced..

Per 100g | Calories 120
Protein 6 g | Carbs 0 g | Fat 10 g

14

Carando - Classic Italian Thin Sliced..

Per 100g | Calories 140
Protein 6 g | Carbs 1 g | Fat 12 g

0

Carando - Pepperoni Sliced

Per 100g | Calories 467
Protein 20 g | Carbs 3.3 g | Fat 43.3 g

6

Carando - Spiral Sliced Ham - Bone-In..

Per 100g | Calories 176
Protein 18.8 g | Carbs 4.7 g | Fat 8.2 g

16

Carando - Hickory Smoked Bacon

Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 7 g

22

Carando - Apple Cider Cured Bacon

Per 100g | Calories 70
Protein 3 g | Carbs 1 g | Fat 6 g