Stauffer's - Stauffer's Animal Cookies Iced Animals has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Thiamin.
The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Stauffer's - Stauffer's Animal Cookies Iced Animals has been given a composite ranking of 5, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 23% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.42 mg | 28.2% | Top 10% | Very High |
Riboflavin | 0.24 mg | 14.1% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 84.7 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.1 g | 24.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 3.5 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 6 g | Carbs 76.6 g | Fat 12.1 g
Per 100g | Calories 426
Protein 6.6 g | Carbs 75.3 g | Fat 13.1 g
Per 100g | Calories 459
Protein 6.6 g | Carbs 72.1 g | Fat 14.7 g
Per 100g | Calories 459
Protein 6.6 g | Carbs 72.1 g | Fat 16.4 g
Per 100g | Calories 494
Protein 0 g | Carbs 74.1 g | Fat 21.2 g
Per 100g | Calories 165
Protein 1.2 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 475
Protein 6.8 g | Carbs 61.1 g | Fat 23.7 g
Per 100g | Calories 480
Protein 5.6 g | Carbs 73.4 g | Fat 19.8 g
Per 100g | Calories 485
Protein 3.2 g | Carbs 67.9 g | Fat 22.6 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 12.3 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 73.1 g | Fat 19.2 g
Per 100g | Calories 459
Protein 5.3 g | Carbs 74.1 g | Fat 17.6 g