Stauffer's - Stauffer's Animal Cookies Fully Frosted has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Calcium.
The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Stauffer's - Stauffer's Animal Cookies Fully Frosted has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.21 mg | 14.1% | Top 10% | Very High |
Riboflavin | 0.12 mg | 7.1% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 56.4 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 194 mg | 8.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.1 g | 24.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 6 g | Carbs 76.6 g | Fat 12.1 g
Per 100g | Calories 504
Protein 2.5 g | Carbs 70.5 g | Fat 22.7 g
Per 100g | Calories 426
Protein 6.6 g | Carbs 75.3 g | Fat 13.1 g
Per 100g | Calories 459
Protein 6.6 g | Carbs 72.1 g | Fat 14.7 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 70.5 g | Fat 21.2 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 70.5 g | Fat 21.2 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 459
Protein 6.6 g | Carbs 75.3 g | Fat 16.4 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Per 100g | Calories 459
Protein 6.6 g | Carbs 75.3 g | Fat 16.4 g
Per 100g | Calories 454
Protein 6 g | Carbs 69.5 g | Fat 15.1 g