State Fair - State Fair W/Ball Park Large Turkey Corn Dog Corn Dogs has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for State Fair - State Fair W/Ball Park Large Turkey Corn Dog Corn Dogs, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 40% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.9 mg | 6.6% | Mid 40% | Average |
Iron | 2 mg | 11% | Mid 40% | Average |
Sodium | 945.1 mg | 39.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 2.8 g | 13.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 860 mg 35.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 23.5 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 8.8 g | Fat 5.3 g
Per 100g | Calories 352
Protein 14.1 g | Carbs 7 g | Fat 28.2 g
Per 100g | Calories 353
Protein 17.7 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 352
Protein 8.5 g | Carbs 32.4 g | Fat 21.1 g
Per 100g | Calories 296
Protein 9.9 g | Carbs 28.4 g | Fat 16 g
Per 100g | Calories 319
Protein 16.7 g | Carbs 19.4 g | Fat 19.4 g
Per 100g | Calories 284
Protein 11.1 g | Carbs 28.4 g | Fat 14.8 g